Grief doesn’t come with instructions. In the middle of loss, it’s easy to feel confused and overwhelmed, and even wonder if what you’re experiencing is “normal.” Questions like “How do I go on?” or “How do I stop reliving the moment?” can weigh heavily on your heart.
“Is My Grief Normal?”: 51 Questions People Are Asking About Loss is designed to be a steady companion on the difficult road of healing. Inside, you’ll find honest, compassionate answers that bring clarity and hope—helping you understand your emotions and reminding you that you’re not alone.
This approachable guide offers faith-based answers to common (and often unspoken) questions like:
- “Why am I so angry?”
- “Why do I feel so numb? Why am I not crying?”
- “Why are people trying to rush me through grief?”
- “What do I do now?”
Each chapter thoughtfully responds to these questions with:
- Simple, practical help for everyday struggles
- Encouragement that honors your grief—without rushing it
- Biblical truth grounded in Scripture
- Honest language written by people who understand what you’re facing
You’re not the only one asking
This book was shaped by thousands of people just like you—those who’ve been part of GriefShare groups and who’ve faced the deep ache of loss. Their questions helped form the heart of this book. And the answers are built on decades of compassionate, Christ-centered care.
You’ll find comfort in knowing:
- Your questions are valid.
- Your grief is seen.
- You’re not alone.
Whether you read it all at once or a little at a time, this book is here to walk with you. It can be:
- A source of comfort if you’re grieving
- A companion to a GriefShare group, helping you reflect between sessions (Not in a GriefShare group but interested? Find one here.)
- A resource to return to in the quiet moments when grief feels overwhelming
- A thoughtful gift to share with someone else who’s hurting
Even if you’re not ready to talk about your grief, this book can meet you right where you are.
Thousands of people have found clarity and peace through the wisdom inside this guide.
And you can too.






