This self-paced book is divided into sections that highlight different types of journaling
Guided reflections My Journey
You’ll be introduced to a set of questions you can apply to any situation, helping you process emotions, identify behavior patterns, and explore new ways to cope.
Uncovering new possibilities Help Along the Way
The topical section includes insights from others who’ve been through grief along with encouraging Bible verses, guiding you to work through your stresses and emotions.
Remembering the past Memories
In this open space, you can insert mementos, pictures, and notes to preserve treasured memories of your loved one.
Steps Forward Milestones
Here is where you’ll record personal accomplishments and steps forward on your grief recovery journey.
Journey tools Resources
Reflections has a section to help you identify and better express your emotions and an index of Bible verses to help you process your grief.
“A journal lets you look back and say, ‘I really made it through this.’”
DORA
Other people understand
When journaling is combined with the support of others, you'll experience even deeper levels of comfort
Go even deeper in your healing at a GriefShare group—a safe, welcoming place where others understand your situation. You’ll gain valuable insights from grief recovery experts and will find help to move forward.
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