This free, heartwarming video will help you navigate your grief
and find healthy ways to cope after the death of your dad.
His voice. His strength. His presence.
When a father passes away, the loss reshapes everything—your memories, your routines, your identity. Whether your relationship was close or complicated, whether his passing came suddenly or after a long journey, the absence of your father touches every corner of your life.
You’re not alone.
This video shares the honest stories of real people—like Valencia, who was “daddy’s girl,” and Al, whose brilliant, self-reliant dad struggled in silence. Through their pain, you may see reflections of your own grief. Through their courage, you may find glimmers of hope.
What you’re feeling is normal
Grief often comes in waves: numbness, sadness, exhaustion, confusion, even guilt. Sleepless nights. Foggy days. A silent space where your father’s voice once echoed.
There’s no shame in the ache. There’s no clean stages of grief or timeline for healing. But there is help.
Acknowledge the loss. Remember the good. Begin to heal.
As you watch this video, we invite you not to rush past the pain, but to sit with it. To remember the father who shaped your life. To reflect on the gifts he left behind—strength, wisdom, love.
Because acknowledging the pain is often the first step toward healing.
Coping with the loss of a Father
Undoubtedly, you’ve experienced how memories shape grief. When you reflect upon those memories, you rehearse the relationship you shared with your father and his impact on who you’ve become....
Navigating Life’s Milestones Without Mom or Dad
Grieving is a difficult, but natural, process after a significant loss. When it happens to be the death of a parent, it can be especially hard. Even if you saw it coming a mile away...
Steps to Handling a Parent’s Final Affairs
Losing a parent can feel like the foundations of your world are shifting. Everything that once felt stable is now tilted and unfamiliar. You’re trying to figure out how to deal...
You don’t have to grieve alone
If you’ve lost your father—or any loved one—GriefShare is here for you. It’s a safe, compassionate group where you can talk, listen, process, and find hope with others who truly understand what you’re going through.
Find a support group near you at griefshare.org
